707 entries

Category: Lifestyle

Go Kale Green For Summer

Kale, an extremely nutritious leafy green vegetable, is a part of the cabbage family. The impressive profile of kale lists many important nutrients.  One cup of cooked kale contains over 300% Recommended Daily Allowance (RDA) of vitamin A, almost 100% RDA of vitamin C, and over 1000% RDA of ...

Five Ways to Find Love a Second Time

Q.I’m in my early-50s, and I’ve been divorced now for seven years. Now that my kids are in college, I feel ready for a companion again. I was married before via an arranged marriage, and have no idea how to go about finding someone. Any suggestions?A ...

Travel Nimmu

In the arms of the Himalaya - travel story

Why Nothing is My Favorite Meal of the Day

A look at Intermittent Fasting

It’s In The Eyes: Using Eye Contact to Determine Romantic Interest

My friend told me to pay attention to my date’s eyes to gauge his interest—any truth to that?

Getting To Know Yourself: Are You an Extrovert or an Introvert?

Q.I am in the midst of numerous decisions and changes at work and at home. They are exciting and daunting. I start to feel anxious and overwhelmed when I think about them all. Yet I tend to seek out more challenges and creative projects that take time and require ...

Skyrocket Your Energy Level

Do you ever watch a group of kids at play and wonder where they get all that energy? If you were able to bottle all that vim and vigor, you would make a fortune selling this elixir at offices in early afternoons or at the juice bar in the ...

Baked Samosa Triangles: The Tasty and Healthy Indian Snack

All cultures have tantalizing, cherished foods that are usually served before or at the start of a meal. Known in the United States as appetizers (appetite-teasers), hors d’oeuvres, or antipasto, they are called dim sum (touch the heart) in China, and antojitos (little whims) in Mexico. In Gujarat ...

Destination Bali

"In Bali, spiritual income is as important as physical income: the use of raw, organic spa ingredients benefits the local farmers." A travel article by Vivienne Kruger.

When Should Kids Start Yoga?

It is common knowledge that yoga is great for adults. And millions around the world pursue this practice regularly. But is the practice only for adults? No! Yoga should ideally begin at an early age in one’s childhood so one can grow into a well-rounded individual and not ...
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