63 entries

Category: Healthy Life

Why Ghee Gets a Bad Rap

Growing up, I thought ghee was dangerous. Aunties would say, “We don’t use ghee anymore, it’s bad for you.” Soon I learned doctors had been urging everybody to drop ghee because something in it, called saturated fats, was causing heart attacks. And desis were vulnerable to heart ...

Children and Screen Time

Tips for parents concerned about digital access

Eating for Beauty

Foods that enhance the skin, hair, and general health.

Living with Migraines

For most women suffer from migraines with no history in the family, the learning curve begins slowly and usually after a couple of years have been spent grappling with the horrors of repetitive episodes. My learning began four years after I started having migraines. Today, seven years on, I ...

Brain-Based Therapy

Brain-based therapies are getting increasingly popular.

‘Modern’ Medicine

What are the consequences of the modern practice of fighting illnesses with broad-spectrum antibiotics? Exploring homeopathy as an alternative.

Losing Papa

Early detection is key for prostate cancer.

Preventing Juvenile Myopia

Good work habits and frequent eye relaxation are key.

Herbs and Spices Improve Health

Healthy Life

Cell Phones Improve Memory?

The Healthy Life
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